Dec 19, 202312 minThe Many Benefits of Healthy Dietary FatsJonathan Vellinga, MD - In integrative medicine, a nutritious diet is highly encouraged to foster a resilient body that can resist...
Jan 26, 20218 minNeurotoxins: Cause, Effect, and PreventionThe CDC regularly releases reports recording average levels of environmental chemicals, metals, and toxins in the general US population...
Nov 10, 20208 minThe Significant Impact of Hormonal and Dietary Influences on Brain HealthI’m sure you’ve heard it before: we are holistic beings, and our bodies and minds are connected in many complex and important ways.