The CDC regularly releases reports recording average levels of environmental chemicals, metals, and toxins in the general US population...

Inflammation can play a massive role in our long-term health. Diabetes, cardiovascular diseases, allergies and asthma, arthritis, and...

While the holidays can be an amazing time of year, full of comfort and warmth, sometimes they can be overwhelming in terms of a healthy...

“Leaky gut syndrome” is a phrase that you may have heard before, and for good reason: it is quickly becoming a focus of greater interest...

With your generous donations, we create hope and provide direct assistance to help support single mothers, families, veterans, and...

Chronic neck and back pain are the most common musculoskeletal complaints, with up to 20% of the population experiencing...

I’m sure you’ve heard it before: we are holistic beings, and our bodies and minds are connected in many complex and important ways.

While Halloween may look a little different than it normally does this year, the one constant is that there will undoubtedly be an influx...

In many ways, your brain is you. It coordinates your body’s function, helps you interact with the world, and is the source of all human...

TMJ disorders are named for the temporomandibular joint, which is the intersection where your jawbone (mandible) and your skull...

Insulin resistance is at the root of diabetes and prediabetes and affects more than 1 in 3 US adults.

Our experiences in childhood shape our decisions, our personalities, our relationships, and… our bodies? While the first three aspects of...

Gluten-free diets are increasing in popularity, and some would even say that it’s become the latest fad diet, soon to pass out of style...

Jonathan Vellinga, MD Pelvic pain in women is often chronic and can be caused by a mixture of multiple disorders that together create...

Jonathan Vellinga, MD Everyone knows that a healthy heart is a foundation for a healthy life. Because of its central role in keeping all...

Jonathan Vellinga, MD Allergies are an unfortunate part of life that many people learn to suffer through. Whether it’s seasonal grass or...

Children are rarely concerned about germs and can be exposed to many pathogens while playing with other children. This can be good for...

As restrictions begin to loosen, we will begin enjoying being out and around people more. This also means that our immune systems will...

What causes some of us to succumb to every cold or flu we come across while others are lucky enough to stay healthy with seemingly little...

Without a healthy immune system, it is difficult for your body to fight off viral and bacterial infections. Luckily, there are many things..